Be gentle with yourself. Be gentle with those you meet. As much as you can. This alone would help us in most of our dilemmas and challenges. Understand, evaluate and take actions on the dilemmas and challenges of our day to day lives but remember, to practice gentleness. Begin with yourself. And then practice it with those you meet. (As much as you can.) If you ask me to summarize what is spirituality for me in four words, it will be : Be Gentle and Alert.
What I write here is also for myself. The "you" in my posts is also me. It helps me to articulate how I see spirituality and also to remind myself of this intention when I am not remembering this. It's one thing to know about this and articulate it, it's another thing to live this day after day despite the daily challenges and aspects of life. And in the latter I am also learning by making my own experiences and mistakes. Be gentle with yourself also means, that when you occasionally slip (which inevitably we all will) or when you are off your course recognize this, acknowledge it and come back to this moment on the original course you have set for your self. (That is Alertness).
The Way of Unleash Your Power is Be Gentle and Alert.
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Ashish Anand (Founder, Unleash Your Power)
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